Lower Back Pain Treatment Petaling Jaya

Chronic pain and discomfort in areas such as the heel, elbow, and knee can interfere with daily activities and reduce your quality of life. Conditions such as heel spur treatment , tennis elbow, and knee pain are common, but massage therapy offers an effective, non-invasive treatment option that can relieve pain and promote healing. In this blog, we explore how massage therapy can be used for these specific conditions. Heel Spur Treatment: Relieving Pain at Its Source Heel spurs are calcium deposits that cause bony protrusions on the bottom of the heel. They often accompany plantar fasciitis and cause severe pain when walking or standing. While rest and orthopedic support can also help, massage therapy is a great complementary treatment to relieve tension and improve mobility. How massage can help heel spurs: ·          Deep massage: Firm pressure on the heel and surrounding muscles can reduce tension in the plantar fascia, reducing pain ...